Therapeutic Massage 90 minutes

1 hour, 30 mins · $170

More info Designed specifically to alleviate pain at the trigger point, rather than referral areas. Referral areas are the bodies very clever way or managing pain. This session focuses on tight muscles, pain management and the reducing of stress experienced from chronic injury. View less

Intake & Therapeutic Massage 60 minutes

1 hour, 30 mins · $150

More info ?? Attention New Clients! ??

I truly believe that taking the time to understand your unique needs is essential for a successful massage experience. Whether you’re dealing with chronic health issues, recovering from a sports injury, or seeking relaxation during your pregnancy journey, I’m here to tailor each session just for you! ??????

This personalised approach is also beneficial if it’s been a while since your last massage. Let’s work together to ensure you receive the care you deserve!
For new clients only or those returning after 12 months .

#Wellbeing #MassageTherapy #EmmaKateWellbeing View less

Therapeutic Massage 45 minutes

45 mins · $95

More info A customised session focusing on specific area where a problem or sports injury may benefit from the attention of skilled health nurturing hands. View less

Therapeutic Massage 60 minutes

1 hour · $120

More info A customised session focusing on specific area where a problem or sports injury may benefit from the attention of skilled health nurturing hands. View less

Pregnancy Massage 90 minutes

1 hour, 30 mins · $170

Pregnancy Massage 60 minutes

1 hour · $120

More info A custom-made table or pregnancy pillows are used for your comfort and to ensure both mother-to-be and baby are kept comfortable during their session.
As a mother of three myself, I know too well how aches and pains can add to the strain of pregnancy and the relief that massage can bring. View less

Postpartum Massage 60 minutes

1 hour · $120

More info Postpartum massage is a way to promote relaxation, pain relief, and stress reduction. It may help reduce your recovery and overall health benefits after giving birth. View less

Reflexology 60 minutes

1 hour · $120

More info A one-hour session that utilises the pressure points found in hands, feet, and head to generate health and well-being. This is a non-intrusive health-based therapy that reduces stress. View less

Relaxation Massage 60 minutes

1 hour · $120

Hot Stone Massage 60 minutes

1 hour · $125

More info The heat and warmth of the stones allow for a deeper more relaxing massage. This is known to increase metabolism and increase circulation. View less

Hot Stone Massage 90 minutes

1 hour, 30 mins · $175

More info The heat and warmth of the stones allow for a deeper more relaxing massage. This is known to increase metabolism and increase circulation. View less

Add 30 minutes of bespoke mindfulness to your massage

30 mins · $70

More info Add 30 minutes of bespoke mindfulness to your massage to truly relieve tension in your mind, body, and soul. View less

Add 60 minutes of bespoke mindfulness to your massage

1 hour · $130

More info Add one hour of bespoke mindfulness to your massage session to truly relieve tension in your mind, body and soul. View less

Massage 30 minutes

30 mins · $70

More info 30 minutes View less

New Client Special 90 minutes

1 hour, 30 mins · $150

More info 90 minutes, massage for new clients only View less

Resilience Coaching support 60 minutes

1 hour · Free

More info This session can only be booked by clients going through the 3 - or 6 month resilience coaching package. View less

Resilience Coaching Discovery Call 15 minutes

15 mins · $30

More info Join me for a 15-minute consultation to find out more about resilience coaching and if you would like to work with me. Please note, if you go ahead with a coaching programme, the fee for this call will be discounted off your first session. View less

Resilience Coaching Intake session 120 minutes

2 hours · Free

More info This session consists of 1.5 hours coaching, followed by a 30-minute mindfulness session. This service is only available for clients going through a 3- or 6-month resilience coaching package. View less

Resilience Post-Programme Support 60 minutes

1 hour · $250

More info After you’ve completed your 3- or 6-month coaching support sessions you may like to check in from time-to-time. View less

EAP

1 hour · $135

Health Coaching Discovery Call 15 minutes

20 mins ·

More info Book Your Free 20-Minute Coaching Call!
Are you looking for guidance on your well-being, health, or mental health? Let's take the first step together!
Join me for a free 20-minute coaching call to explore whether I am the right coach for you. During this session, we will discuss your goals, challenges, and any questions you may have about the coaching process.
— What to Expect:
• A friendly and supportive environment
• A chance to share your experiences and aspirations
• Insight into my coaching approach and how it can benefit you. View less

Health Coaching Support 60 minutes

1 hour · $250

More info After you’ve completed your 6-week coaching support sessions you may like to check in from time-to-time. View less

Health Coaching support 75 minutes

1 hour, 15 mins · $250

More info This type of session is part of the 6-week Health Coaching package, and only available as such. View less

Mindfulness Discovery Call 15 minutes

15 mins · $30

More info Join me for a 15-minute consultation to find out more about mindfulness and if you would like to work with me. Please note, if you go ahead with a coaching programme, the fee for this call will be discounted off your first session. View less

Bespoke Mindfulness session 30 minutes

30 mins · $70

More info Enjoy a bespoke Mindfulness session especially designed to meet your mindfulness needs. View less

Bespoke Mindfulness session 45 minutes

45 mins · $90

More info Enjoy a bespoke mindfulness session especially designed to meet with your mindfulness needs. View less

Bespoke Mindfulness session 60 minutes

1 hour · $135

More info Enjoy a bespoke mindfulness session especially designed to meet your mindfulness needs View less

Massage 60 minutes and Mindfulness 10 minutes

1 hour, 10 mins · $125

More info Add 10 minutes mindfulness to your one hour massage. View less

Massage 60 minutes and Mindfulness 30 minutes

1 hour, 30 mins · $165

More info Have a truly relaxing session easing tension from your mind, body and soul. View less

Hot Stone Massage 60 minutes and Mindfulness 10 minutes

1 hour, 10 mins · $135

More info A beautiful relaxing hot stone massage followed by a 10 minute mindfulness session. View less

Massage 45 minutes and Mindfulness 30 minutes

1 hour, 15 mins · $135

More info 45 minutes massage followed by 30 minutes of bespoke mindfulness View less

Live Your Best Life Coaching Session 90 minutes

1 hour, 30 mins

$250

More info During your 90 mins coaching session, you will get a good overview of your life and what’s holding you back from living your best life. You will come away with lots of simple steps to move into your thriving state. View less

Reset Coaching Session 90 minutes

1 hour, 30 mins

$145

More info Your opportunity to reset mid-year, find joy and thrive. View less

Deep Brain Reorienting Therapy 60 minutes

1 hour

$135

Children/ adolescent mental health wellbeing coaching session 60 minutes

1 hour

$150

Red light therapy

20 mins

$40

More info Red light therapy, which uses low-level wavelengths of red and near-infrared light, is believed to offer various benefits, primarily focused on skin health, pain reduction, and cellular function. It's thought to stimulate mitochondria, the cell's energy source, promoting healing, reducing inflammation, and potentially improving blood circulation. Pain and Inflammation:
Pain relief: Red light therapy may help reduce pain, especially inflammation-related pain, in conditions like osteoarthritis, fibromyalgia, and even some types of neuropathy.
Muscle recovery: It can potentially aid in muscle recovery and reduce muscle soreness.
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Red light therapy and 60 minutes Massage

1 hour, 20 mins

$160

More info This is the perfect combination to help restore your body and mind View less

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Pay it forward voucher

$50.00

More info Pay it forward gift voucher.

The PIF vouchers offer you a chance to pay forward, giving the parent(s) of a child(ren) with chronic medical needs to receive some much need TLC in the form of massage, coaching, or mindfulness.

Thank you for spreading a little love and kindness xx

Please note that all massage services and in-person coaching will take place at one of our three locations in Wellington/Kapiti Coast. Any coaching services can either be booked in person or online via Zoom.

Please see our website www.emmakate.com for more details. View less

Gift voucher, $95.00

$95.00

More info This voucher can be used towards any services offered by Emma-Kate Wellbeing.

Please note that all massage services and in-person coaching will take place at one of our three locations in Wellington/Kapiti Coast. Any coaching services can either be booked in person or online via Zoom.

Please see our website www.emmakate.com for more details. View less

Gift voucher, $120.00

$120.00

More info This voucher can be used towards any services offered by Emma-Kate Wellbeing.

Please note that all massage services and in-person coaching will take place at one of our three locations in Wellington/Kapiti Coast. Any coaching services can either be booked in person or online via Zoom.

Please see our website www.emmakate.com for more details. View less

Pay it forward voucher

$120.00

More info The PIF vouchers offer you a chance to pay forward, giving the parent(s) of a child(ren) with chronic medical needs to receive some much need TLC in the form of massage, coaching, or mindfulness.

Thank you for spreading a little love and kindness xx

Please note that all massage services and in-person coaching will take place at one of our three locations in Wellington/Kapiti Coast. Any coaching services can either be booked in person or online via Zoom.

Please see our website www.emmakate.com for more details. View less

$170.00 gift voucher

$170.00